Your feet are small, considering they have to support the entire height and weight of your body. But they can cause big problems.
Each step you take involves a remarkably intricate network of bones, muscles, tendons and ligaments. That complexity—combined with all the weight they carry—accounts for why feet can be so prone to problems, including bone fractures, arthritis, plantar fasciitis, or other painful conditions.
If left untreated, foot problems may worsen. Eventually, the pain could interfere with your ability to do even the most basic things, like walk upstairs or down the street.
If pain alters the way you walk, it can lead to pain in your knees, hips and back as well. These problems can multiply, limiting your activity and affecting your quality of life.
The good news is that most foot disorders can be treated with physical therapy and, often, foot orthoses.
After a thorough initial evaluation, foot orthoses may be an appropriate treatment. Foot orthoses (commonly called orthotics) can be helpful in a number of ways:
Everyone is different so a detailed assessment of your condition is your best choice. Over-the-counter or custom orthoses are appropriate for some patients and others don’t need them at all.
The best thing to do is schedule some time with us so we can show you how we can help.
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